I will not be in on Friday,so I am publishing today instead.The year is half over now.It's a good time to assess our progress.Have the goals we established in January been met? Have we even started? I've often seen people start jogging,but it seldom lasts more than a week or two.Maybe they got too busy.Someone may have disturbed them.They forgot one day,then another,and eventually they just lost all momentum,coming to a halt.One thing is certain:their need for exercise hasn't gone away.The perception they had when they started is still valid.Hopefully they will restart their activity and fulfill their health potential in the second half of the year.Not only would it help them;it may encourage others to follow.
Happy Canada Day.Today is Canada's national holiday,formerly called Dominion Day.Happy Independence Day weekend.
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