Health Uncle Early Edition:Mental Health

I will not be in on Friday,so I am publishing early.The state of mental health in America is not looking good at this point.There have been nine mass murders in the past month,many of them murder-suicides.Several of them were also committed by the unemployed.Surely the financial crisis is a factor in tipping people over the edge.No one should be complacent about their state of mind in this economic environment.You may be more troubled than you realize.Consider relaxing your own train of thought with the best spring break you can manage.Read a neglected book or go for that postponed walk.It doesn't have to be elaborate.Have a blessed holiday.